Skip to main content

Cheilectomy Week 7

Progress, progress, progress! Vacation week and I loaded the bike on the car ready for a week of driving, cycling, camping, kayaking and hopefully, walking.

Well, let's just say, I'm glad I packed the bike! 


The good news is, I was pretty much able to enjoy my vacations (hols for the UK audience) without hinderance. The only bit I didn't manage was a walking trip. I can walk around all day pretty much without issue, but to actually go for a walk is - not ready for that yet. 

It's been hot again, and I've been doing the exercises and icing a fair amount. I used the bike to do shops and get around. Kayaking was fine - before the op, I'd get burning pain from the spurs if I used my toes to anchor myself in the kayak, but there was also the pain of turning the toes downwards to accommodate the feet - remember, I have knee problems the same side as the foot, which prevents me being able to comfortably turn the leg outwards to allow the toes to sit sideways. But now with no pain from the spurs - which were removed in the cheilectomy, I was able to kayak to my heart's content (well until I burst the blisters on my hands from the paddling!).

I did manage to make the walk with the dog, probably around a couple of kilometers from where I was staying to the river and back. That's further than I've done before, so happy that this is notable progress.

I still feel like there's a big wedge of something plantar side of the toe when I'm walking, and I did some research into this (I also get a lot of pain when bending the toe downwards - plantar flexion - which I think is related to the osteotomy). There's some further information in the comments section of this post that is useful for comparisons. It's worth mentioning too that I have similar experience of the sensations/pain that others report here regarding the nights and sleeping. 



Labels:

Comments

Post a Comment

Popular posts from this blog

Cheilectomy 5 months

 As each month milestone approaches, it feels like the toe is worst than the month before, but when I read back, I can see that's a fallacy. I guess, as it gets better, I just measure its progress day by day, so some days it feels worse and some days it feels better. And that's kinda the lesson learned in this post.  For example, the last couple of weeks we've had a cold snap in the UK (temperatures down to -2 in the daytime), so I've had to swap the trainers to more suitable walking boots (something I couldn't wear last month). I've been in the walking boots every day now for a couple of weeks. It feels roomier than when I tried the boots last month, so that indicates the swelling (from Covid probably) has gone down. It's more comfortable to wear the boots now, so clearly that's progress. I've been doing around five miles in them, but do find that it's a matter of one day on, one day off. So if I do a five mile walk one day, I'm not up for a...
Post a Comment
Read more

Cheilectomy - Day 14

 Lots of mobility now - whizzing around doing everything for myself, except shopping and walking the dog. Can walk ok in the surgical shoe and do stuff like preparing meals and washing up, getting up and down stairs, walking to the car. Still icing the foot just to ward off any swelling, wiggling the toe and stretching it. Sometimes, without warning it has a sudden ache - similar but not as intense to the pain I'd experience often before surgery.  Went out to the local tea rooms for a couple of hours with the Sunday papers, so feeling a little more normal.  Looking forward to tomorrow when I have my post-op appointment back at the hospital, and to losing the surgical shoe and the bulky bandages. 
Post a Comment
Read more

Cheilectomy - Day 20-21

It's the 3 week mark and it's been a busy weekend - well, it's all relative. I've been able to get on a bike - lowering the saddle so I can easily put my foot down. It's been more a case of rolling along at walking pace than actually 'cycling' - the foot feels too fragile to go straight off out of the traps onto the road in case of any sudden mishaps that could mean mucking up the osteotomy before it's healed.  On healing, the incision wound is finally sealing up and looking less angry. Still haven't gone swimming - still looks like it needs a little more time to scar properly before risking the water (submerging the skin, risk of tearing, and infection from sea water). Hope that changes this coming week. I can't feel the top of the toe near the incision at all - it's numb. Hoping that changes.  Doing the exercises as directed - push and pull until it's uncomfortable twice a day for 5 minutes. I was able to walk the dog to the park and ba...
Post a Comment
Read more